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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck

By: Ben Eckstein; Lisa W. Coyne
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paperback
SKU BOOK-9781648482144 Category Tags , , , , ,
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paperback
168 Pages

Original price was: $29.90.Current price is: $23.00.

1 in stock

Estimated delivery dates: Nov 11, 2025 - Nov 16, 2025

Description

Worry happens. Worrying is optional.

Product Details

Isbn9781648482144
PublisherNew Harbinger Publications
LanguageEnglish
Pages168
Weight0.24
CategoryBook

Additional Information

Book Author

ben-eckstein-lisa-w-coyne
Binding

paperback
Publisher

new-harbinger-publications
Language

english

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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
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