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A Pocket Coach: The Calm Coach
Original price was: $15.59.$11.99Current price is: $11.99.From the best-selling author ofThe Mindfulness CompanionandThe Can’t Sleep Colouring Journalcomes the first in our pocket-sized range of self-help titles, designed to help you manage everyday stress and anxiety.From navigating your morning commute, prepar
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A Pocket Coach: The Mindfulness Coach
Original price was: $15.59.$11.99Current price is: $11.99.A Pocket Coach: The Mindfulness Coachis full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life.In this book, Gill Thackray will teach you the fundamentals of mindfulness and
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A Pocket Coach: The Positivity Coach
Original price was: $15.59.$11.99Current price is: $11.99.Learn the fundamentals of positivity and the benefits of introducing it into your life withA Pocket Coach: The Positivity Coach.In this book, Gill Thackray provides fascinating detail on what happens to your brain when you have a more positive outlook, an
