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ACT Daily Card Deck: 52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy
Original price was: $24.24.$20.24Current price is: $20.24.When faced with life’s challenges, it’s all too easy to get “stuck” in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the “real world” can leave you feeling depleted, and keep you from living the deeper,
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Highlighted in Yellow: A Short Course In Living Wisely And Choosing Well
Original price was: $19.00.$16.00Current price is: $16.00.A life well lived comes from listening to the advice of others. But with so many competing voices, where do you look? When a student wants to remember the most important parts of a text in school, he highlights them in yellow. Those highlighted words are
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The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome
Original price was: $17.07.$14.84Current price is: $14.84.A newly updated edition for 2024’You’ve definitely heard of it, you’ve almost certainly felt it and it’s actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding an
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The Motivational Interviewing Path to Personal Change
Original price was: $31.00.$27.00Current price is: $27.00.It’s said that the only constant in life is change. It should be said that obstacles to change are another constant, and they’re too often standing between you and a life spent thriving. Whether you’re trying to better manage your money, exercise more,
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Your Coping Skills Aren’t Working: How to Break Free from the Habits that Once Helped You But Now Hold You Back
Original price was: $25.59.$21.59Current price is: $21.59.The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This breakthrough guide offers an innovative and evidence-b
