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Glucose Revolution: The life-changing power of balancing your blood sugar
This book will explain why glucose is the key to almost every aspect of our health, from our weight to our mood, and how to keep our glucose levels steady in order to feel amazing.
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Intelligent Fitness
Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, along with countless other actors for blockbuster roles, Simon Waterson reveals how to enhance your energy, sleep and confidence with hi
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.