• -7% The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety

    The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety

    James Cowart phD

    In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with t

    Original price was: $23.65.Current price is: $22.00.
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  • -23% The Catastrophic Worrier: Why You Worry and How to Stop

    The Catastrophic Worrier: Why You Worry and How to Stop

    Graham Davey

    Do you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goals, and live a happier life.Is your worrying keeping you

    Original price was: $26.31.Current price is: $20.24.
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