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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Original price was: $26.31.$20.24Current price is: $20.24.Harness the power of positivity to overcome anxiety-and thrive!
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ACT Daily Card Deck: 52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy
Original price was: $24.24.$20.24Current price is: $20.24.When faced with life’s challenges, it’s all too easy to get “stuck” in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the “real world” can leave you feeling depleted, and keep you from living the deeper,
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The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
Original price was: $24.24.$20.24Current price is: $20.24.52 cards for lasting emotional balance-every day.If you’ve been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying seve
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The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism
Original price was: $26.31.$20.24Current price is: $20.24.conscience.
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Pure O OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
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The Catastrophic Worrier: Why You Worry and How to Stop
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Intuitive Eating for Life
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Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
Original price was: $26.31.$20.24Current price is: $20.24.Learn to pull yourself out of the fire of pain and live a life of meaning and purpose.As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Original price was: $26.31.$20.24Current price is: $20.24.Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your childall the time?Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to
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Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
Original price was: $26.31.$20.24Current price is: $20.24.Help kids develop a positive relationship with food, so they can become healthy and adventurous eaters for life!Is your child a picky eater? Do they insist on having the same foods served over and over again? Be it chicken nuggets, pizza, pancakes, or Fre
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Thriving in Relationships When You Have Ocd
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Midnight at the Christmas Bookshop
Original price was: $24.24.$20.24Current price is: $20.24.Wrap up warm and watch the snowflakes fall, the Christmas bookshop welcomes you home…PRAISE FOR JENNY COLGANAn evocative, sweet treat’ Jojo Moyes’Gorgeous, glorious, uplifting’ Marian Keyes’A cracker – the must-read this festive season’Sun’Irresistible’
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Five Survive
Original price was: $24.24.$20.24Current price is: $20.24.AN INSTANT NUMBER 1 NYT BESTSELLER AND SUNDAY TIMES BESTSELLER! THE EXPLOSIVE NEW YA CRIME THRILLER FROM THE BESTSELLING AUTHOR OF A GOOD GIRL’S GUIDE TO MURDER.AN INSTANT NUMBER 1 NYT BESTSELLER AND SUNDAY TIMES BESTSELLER!WINNER of the CrimeFest award f
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The ABC Murders [Special Edition]
Original price was: $24.24.$20.24Current price is: $20.24.Agatha Christie’s world-famous serial killer mystery, coming to BBC TV and reissued in a beautiful new classic hardcover edition designed to appeal to the latest generation of Agatha Christie fans and book lovers. ‘Let us see, Mr Clever Poirot, just how
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And Then There Were None [Special Edition]
Original price was: $24.24.$20.24Current price is: $20.24.Agatha Christie’s masterpiece, and the best-selling murder mystery book of all time, celebrates its 80th birthday with this gorgeous hardback Special Edition.‘We’re not going to leave the island. None of us will ever leave. It’s the end, you see – the end
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Hercule Poirot’s Christmas [Special Edition]
Original price was: $24.24.$20.24Current price is: $20.24.Agatha Christie’s seasonal mystery thriller in a sumptuous Christmas hardback Special Edition.’There is, at Christmas, a spirit of goodwill. People who do not feel amiable are putting great pressure on themselves to appear amiable! If you dam the stream o
