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The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism
Original price was: $26.31.$20.24Current price is: $20.24.conscience.
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-16%
Letting Go of Your Ex
Original price was: $25.59.$21.59Current price is: $21.59.Recover from love addiction and create a vibrant, healthy life-without your ex.Do you feel like you’re never going to get over your ex? Do thoughts and memories of a past romance bring you unbearable pain? Are you consumed by anger, sadness, frustration,
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-16%
The Self-Confidence Workbook for Teens
Original price was: $25.59.$21.59Current price is: $21.59.Gain the confidence you need to succeed-in school, with friends, and in life!Are you afraid to try new things for fear of failure? Do you second-guess yourself or doubt your abilities? Do you hesitate to speak up in class because you may be wrong, or peop
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The Self-Compassion Workbook for Kids: Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower
Original price was: $28.07.$21.59Current price is: $21.59.Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive!
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Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth
Original price was: $29.82.$22.94Current price is: $22.94.Powerful, body-based practices to help you reclaim confidence, dignity, and self-worth.
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Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm
Original price was: $28.60.$22.00Current price is: $22.00.Creative journaling prompts to write your way to calm….
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Interbehaviorism: A Comprehensive Guide to the Foundations of Kantor’s Theory and Its Applications for Modern Behavior Analysis
Original price was: $117.57.$90.44Current price is: $90.44.A comprehensive guide to the work of Jacob Robert Kantor, and a must-have for anyone interested in behaviour analysis or cognitive behavioural science.
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The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder
Original price was: $24.24.$20.24Current price is: $20.24.52 cards for lasting emotional balance-every day.If you’ve been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying seve
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ACT with Love
Original price was: $25.59.$21.59Current price is: $21.59.Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples
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Your Coping Skills Aren’t Working: How to Break Free from the Habits that Once Helped You But Now Hold You Back
Original price was: $25.59.$21.59Current price is: $21.59.The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This breakthrough guide offers an innovative and evidence-b
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The Emdr Workbook for Trauma and Ptsd
Original price was: $32.34.$28.34Current price is: $28.34.Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you’re permanently damaged; that the anxiety, self-doubt, depression, and fear will
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Awakening Your Psychic Ability
Original price was: $26.94.$22.94Current price is: $22.94.A go-to guide for understanding and strengthening your psychic abilities.Have you ever wondered if you are psychic? Have you been told you are deeply intuitive? Do you ever have a sense that something will happen–and then itdoes? Have you ever had a stro
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The Anxiety Happens Guided Journal
Original price was: $25.59.$21.59Current price is: $21.59.It’s time to claim your calm! Break free from anxiety with this guided daily journal–from the authors ofAnxiety Happens.Do you feel anxious or stressed out most of the time? Do you worry obsessively about whatmighthappen in the future, or ruminate endles
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ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
Original price was: $94.76.$72.89Current price is: $72.89.Powerfully effective, innovative, values-driven exposures for treating clients with anxiety.
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ACT Daily Card Deck: 52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy
Original price was: $24.24.$20.24Current price is: $20.24.When faced with life’s challenges, it’s all too easy to get “stuck” in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the “real world” can leave you feeling depleted, and keep you from living the deeper,
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The Unwanted Thoughts and Intense Emotions Workbook
Original price was: $32.34.$28.34Current price is: $28.34.Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger.Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ash
