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Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
Original price was: $29.90.$23.00Current price is: $23.00.Create a supportive and secure relationship with a partner who has experienced sexual trauma.
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Overcoming Imposter Anxiety
Original price was: $26.94.$22.94Current price is: $22.94.Despite your accomplishments, do you ever worry that you aren’t good enough or capable enough? Have you reached high levels of success, yet still suspect that you’re just “faking it?” If so, you may have imposter syndrome-the persistent, internalized, i
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The Aging Well Workbook for Anxiety and Depression
Original price was: $33.69.$29.69Current price is: $29.69.For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing socia
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-15%
The Dbt Skills Daily Journal
Original price was: $26.94.$22.94Current price is: $22.94.If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions
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Breaking the Rules of Ocd
Original price was: $26.94.$22.94Current price is: $22.94.It’s time to break the rules of OCD–and take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you’re like many others, your OCD rul
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Healing Emotional Eating for Trauma Survivors
Original price was: $26.94.$22.94Current price is: $22.94.If you’ve experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or st
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The Motivational Interviewing Path to Personal Change
Original price was: $31.00.$27.00Current price is: $27.00.It’s said that the only constant in life is change. It should be said that obstacles to change are another constant, and they’re too often standing between you and a life spent thriving. Whether you’re trying to better manage your money, exercise more,
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The Stress Relief Guided Journal
Original price was: $26.94.$22.94Current price is: $22.94.Create your own calming space to let go of tension and feel more peaceful in body and mind–in just minutes a day.From balancing work and relationships to navigating financial challenges and health issues–in our hectic and busy lives, stress is simply un
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Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered
Original price was: $26.31.$20.24Current price is: $20.24.Powerful skills to help you heal from racial stress and trauma, resist racism in your day-to-day life, and thrive.
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Healthy Conflict, Happy Couple
Original price was: $26.94.$22.94Current price is: $22.94.Stop fighting with each other and start fighting for your relationship. This unique guide uncovers the science of conflict to help you let go of blame, and reignite intimacy and joy.Are you constantly arguing with your partner about every little thing? Do
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Raising Good Humans Every Day
Original price was: $26.94.$22.94Current price is: $22.94.As a parent, it’s the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you’re like many parents, you’re probably feeling overwhelmed by the daily rush of getting to sch
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The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters
Original price was: $29.82.$22.94Current price is: $22.94.Do you feel like you’ve been living life on the side lines? This one-of-a-kind workbook will help you take action and get back in the game!
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CBT for Social Anxiety
Original price was: $26.94.$22.94Current price is: $22.94.Don’t let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT).Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through
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Dbt Skills for Highly Sensitive People
Original price was: $25.59.$21.59Current price is: $21.59.Have you been told that you are “too sensitive?” Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions.
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Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
Original price was: $33.33.$25.64Current price is: $25.64.From the author of Adult Children of Emotionally Immature Parents, this handbook offers essential, practical solutions to help you “disentangle” from emotionally immature people, stand up for yourself, and transform your relationships.
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The Death Doula’s Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
Original price was: $35.10.$27.00Current price is: $27.00.Find practical and emotional support for your journey with this immersive workbook.
