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Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress
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Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress

By: Amy Birch; Charlotte Pepper
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paperback
SKU BOOK-9781789294682 Category Tags , , , ,
Binding Icon
paperback
128 Pages

Original price was: $23.39.Current price is: $17.99.

4 in stock

Estimated delivery dates: Dec 29, 2025 - Jan 3, 2026

Description

A beautifully illustrated journal, written by a professional counsellor, designed specifically to help you tackle anxiety and work through your worries.

Product Details

Isbn9781789294682
PublisherMichael O'Mara Books Ltd
LanguageEnglish
Pages128
Weight0.27
CategoryBook

Additional Information

Book Author

amy-birch-charlotte-pepper
Binding

paperback
Publisher

michael-omara-books-ltd
Language

english

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