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The Social Media Detox Tracker: A Journal to Stop Mindless Scrolling, Set Healthy Goals, and Take Back Your Time!

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paperback
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paperback
176 Pages

Original price was: $17.55.Current price is: $13.50.

1 in stock

Estimated delivery dates: Dec 19, 2025 - Dec 24, 2025

Description

Experts agree: Tracking your online time offline is key to breaking social media addiction. The Social Media Tracker provides the perfect place to do just that and more-with space to log your time as well as questions and prompts to check in on your menta

Product Details

Isbn9781507219638
PublisherAdams Media Corporation
LanguageEnglish
Pages176
Weight0.263
CategoryBook

Additional Information

Book Author

courtney-e-ackerman

Binding

paperback

Publisher

adams-media-corporation

Language

english

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The Social Media Detox Tracker: A Journal to Stop Mindless Scrolling, Set Healthy Goals, and Take Back Your Time!
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