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If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions
| Isbn | 9781648481963 |
| Publisher | New Harbinger Publications |
| Language | English |
| Pages | 200 |
| Book Author | dylan-zambrano |
|---|---|
| Binding | paperback |
| Publisher | new-harbinger-publications |
| Language | english |
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