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In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with t
| Isbn | 9781785831676 |
| Publisher | Crown House Publishing |
| Language | English |
| Pages | 160 |
| Weight | 0.26 |
| Category | Book |
| Book Author | james-cowart-phd |
|---|---|
| Binding | paperback |
| Publisher | crown-house-publishing |
| Language | english |
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