Description
A handbook of exercises, techniques and advice to take you from anxious to calm by Oxford-trained clinical psychologist and TikTok star Dr Kirren.
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Ten Times Calmer: Beat Anxiety and Change Your Life
paperback
paperback
416 Pages
416 Pages
Original price was: $21.44.$16.49Current price is: $16.49.
2 in stock
Estimated delivery dates: Nov 7, 2025 - Nov 12, 2025
Product Details
| Isbn | 9781035013623 |
| Publisher | Pan Macmillan |
| Language | English |
| Pages | 416 |
| Weight | 0.282 |
| Age group | From 18 years |
| Category | Book |
Additional Information
| Book Author | kirren-schnack |
|---|---|
| Binding | paperback |
| Publisher | pan-macmillan |
| Language | english |
| Age Group | from-18-years |
Shipping Details
Delivery in Lebanon takes around 3 to 5 Days.
Pre-orders take around 4 to 5 weeks.
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