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Mindful Healing: 5 Simple Steps to Transform Your Life
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Mindful Healing: 5 Simple Steps to Transform Your Life

By: Dr Afrosa Ahmed
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paperback
SKU BOOK-9781789296921 Category Tags , , , ,
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paperback
256 Pages

Original price was: $25.34.Current price is: $19.49.

2 in stock

Estimated delivery dates: Jan 21, 2026 - Jan 26, 2026

Description

A definitive guide to mindfulness, written by a medical doctor and mindfulness practitioner. This is a bespoke wellbeing programme to make lasting change to your outlook.

Product Details

Isbn9781789296921
PublisherMichael O'Mara Books Ltd
LanguageEnglish
Pages256
Weight0.4
CategoryBook

Additional Information

Book Author

dr-afrosa-ahmed
Binding

paperback
Publisher

michael-omara-books-ltd
Language

english

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