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A Pocket Coach: The Mindfulness Coachis full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into your every day life.In this book, Gill Thackray will teach you the fundamentals of mindfulness and
| Isbn | 9781789292527 |
| Publisher | Michael O'Mara Books Ltd |
| Language | English |
| Pages | 128 |
| Book Author | gill-thackray |
|---|---|
| Binding | hardcover |
| Publisher | michael-omara-books-ltd |
| Language | english |
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